3 Things Impacting Your Indoor Air Quality Posted May 2, 2016 The term “air pollution” typically makes you think of the air outside of the home. In reality, indoor air quality can be just as bad as outdoor air. It makes sense. Individuals are spending an increased amount of time indoors and our residences are becoming more energy-efficient, which means they’re air tight and capturing contaminants inside. You need to know what’s negatively influencing your indoor air quality to help make it better. Here are three common problems with your indoor air quality. 1. Humidity Levels Managing humidity levels can be difficult. Lots of humidity can assist with the growth of mold, mildew and bacteria. Lower amounts of humidity can hurt your mucous membranes and increase the possibility of contracting a cold or flu and heighten other respiratory problems. Plus, any furniture and woodwork can be damaged by both low and high humidity levels. Luckily, you can balance your home’s humidity levels with humidifiers and dehumidifiers. 2. Allergens The most common indoor allergen is dust mites. As a matter of fact, their droppings are one of the most common causes of asthma and allergy symptoms. Seeing that dust mites love pillows and bedding, your bedroom is a retreat for allergens. Another big allergen is pet dander. So, if your pets are in your bedroom, even more allergens are building up. You can decrease the number of allergens in your bedroom by washing your bedding frequently and using a vacuum that has a HEPA filter. You can take eliminating allergens to a new level with a whole-home air filtration system. A professional from 1st Choice Heating & Air Conditioning, Inc. can walk through all your options and help you determine the perfect system for your needs. 3. Household Chemicals and Odors While people may think it’s logical to cover up bad household smells with air fresheners, they can actually cause health issues—like eye, throat and lung irritation—as a result of the chemicals they consist of. This is also true for other household cleaners. Plus, these dangers create greater threat to children and elderly people with respiratory issues. These health risks are even more reason to research a Lennox® whole-home filtration system. The air in your living space should support your health, not hurt it. We want to offer our expertise to ensure you have the best indoor air quality available. To schedule an in-home air assessment or ask us any questions about indoor air quality, call us at 949-204-0859.